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Post by laertes on Jul 26, 2006 16:17:33 GMT
For those of you whom have meditated, try this :
Sit or lie down in a comfortable position and close your eyes. Imagine everything you have, worries, all thoughts going intoa bin and the lid closing. Now you can either focus on one thing in your minds eye, or just let your mind go.
It is entirely up to you.
Blessed Be, -John
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Post by jasonk on Aug 23, 2006 21:11:04 GMT
hi jasonk here , just after your expertise into how to meditate properly as being a sensitive begining to do artist spiritualism and need to be peace of mind with spirit
love and light jase
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Post by Jo on Aug 30, 2006 21:37:54 GMT
Hiya jasonk,
Thank you and welcome to forum paranormal.
Hope we can be of help Enjoy xx
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Post by magik-ell on Aug 31, 2006 22:09:07 GMT
hi jasonk..welcome ..ive done plenty of meditations ill send you one in a pm message. its a simple one but very effective..i also am lerning to do psychic art ,i learn these things by going to a spiritualist church ,they can help you a long your spiritual journey...they should have workshops that will help...hope this helps
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